The book “Health Education, Safety Education, Sports Injuries and Management and Sports Nutrition” is an introductory text book that covers almost all the topics related to the above courses. It is mainly written based on the requirements of the medium level students. This book covers the syllabi of various autonomous colleges and leading universities in India. This book also covers the new syllabi of the courses prescribed by the Tamil Nadu State Council for Higher Education (TANSCHE) for the UG programme. Exercises in the form of multiple choice questions with answers including UGC-NET questions have been given at the end of the respective chapters to help the students for preparing for UGC Test for Junior Research Fellowship (JRF) and National Eligibility Test (NET)/State Level Eligibility Test (SET) for Lectureship.
Contents –
PART ‒ I
HEALTH EDUCATION
1. An Overview of Health
2. Health Education
3. Health Evaluation
4. Health Problems in India
5. Hygiene and Health
6. Family Life Education
PART ‒ II
SAFETY EDUCATION
7. An Overview of Safety Education
PART ‒ III
SPORTS INJURIES AND MANAGEMENT
8. An Overview of First Aid
9. Sports Injuries
10. First Aid for Injuries
11. Rehabilitation
12. Massage
PART ‒ IV
SPORTS NUTRITION
13. Introduction to Sports Nutrition
14. Nutrition and Weight Management
15. Nutrition for Athletes and Players
16. Ergogenic Aids
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