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Stress Relief

698.001,500.00

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This book “Stress Relief” is meant for educational and learning purposes. The author of the book has taken all reasonable care to ensure that the contents of the book do not violate any existing copyright or other intellectual property rights of any person in any manner whatsoever. In the event, the author has been unable to track any source and if any copyright has been inadvertently infringed, please notify the publisher in writing for corrective action.

Contents :

Part – I
1. Introduction
2. Review of Literature
3. The Stress Factor
4. Biological Components
5. The Nervous System
6. Arousal and Stress
7. Stress and Pain
Part – II
8. Research Methodolody
9. Research Findings
Part – III
10. Alternative and Complementary Therapies
11. Holistic Therapies − Complementary Treatements
12. Ayurveda
13. Herbal Healing
14. Aromatheraphy, Rekhi
15. Yoga Mantra Meditation
16. Beating Stress with Alternative Therapies
17. Homeopathy
18. Stress Management
19. Development of Holistic Therapies
20. Conclusion
21. Self Assessment − Stress Audit
22. References
23. Bibliography and Further Readings
24. Appendix

ISBN

Year of publication

2017

Edition

First

Pages

576

Weight

1134 (In Grams)

Book Code

Student Dollar Price

28

Library Dollar Price

60

Type

,

Author

Prof. (Dr.) P.K. Dutta

Publisher

Himalaya pub